Real Appeal

What I love about being a health coach:
I enjoy helping people reach the point where they realize that change is possible.

My background:
I have my B.S. in Exercise Science.

My hobbies:
On the weekends, you will find me outdoors. I love hiking, biking, and gardening. When the weather doesn't cooperate, I enjoy sewing.

My favorite tip to live a healthy lifestyle:
Healthy habits are about finding a balance that works for you. Be mindful of how that changes over time.

My favorites:

• Animal: Dog
• Outdoor activity: Biking
• Band: Alter Bridge