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About me

What I love about being a health coach:
I find it inspiring and fulfilling to witness the joy that comes with someone achieving a healthier version of themselves.

My background:
I have my B.S. in Exercise Science.

My hobbies:
I love being active, whether in the gym or outdoors. Aside from activities, I also enjoy cooking and trying new recipes.

My favorite tip to live a healthy lifestyle:
Building awareness around your habits can show you exactly what you need to work on. Always be honest with yourself!

My favorites:

  • TV show:  Game of Thrones
  • Outdoor activity:  Camping
  • Quote: "Don't quit. Suffer now and live the rest of your life as a champion." -Muhammad Ali