About me

What I love about being a health coach:
I'm passionate about helping others discover the power they have within to create a healthy lifestyle.

My background:
I'm a Certified Health Education Specialist and a Functional Medicine Health Coach. I have a B.S. in Dietetics and an M.S. in Health Education.

My hobbies:
I'm a vocalist. I've been singing since I was two years old and I frequently sing with local bands in town.

My favorite tip to live a healthy lifestyle:
Allow yourself space and grace. Take time to listen to your body and intuition to create habits that align with living your best life.

My favorites:

  • Food: Pizza
  • Vacation spot: Sedona, Arizona
  • Singer: Boz Scaggs