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Your BMI (Body Mass Index) is an estimated measurement of your overall body fat level based on your height and weight. BMI calculated results do not reflect body fat directly as some body types and activity levels can vary, but show general population categorizations based on CDC recommended formulas for underweight, normal, overweight or obese ranges. Having a high BMI may be an indicator that you are at risk for developing chronic conditions such as high blood pressure, type 2 diabetes and heart disease. Knowing your BMI and the chart ranges that guide recommendations can be an important first step toward improving your health.



Your BMI is , indicating your weight is in the category for adults of your height.

For your height, a normal weight range would be from to pounds.

Weight Status
Below 18.5
30.0 and Above

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If your BMI results are in overweight or obese ranges, from this moment forward, the next step is your choice. With Real Appeal, you can have access to a proven, science-based approach through education, support and tools to lose weight and start living a healthier lifestyle. Let's get started.